Amount of Choline, total in Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar
Sweets
In 100 g (Grams) of Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar there is 20.9 mg of Choline, total. Change amount
Conversion Calculator |
Choose a measurement for calculation
Choline, total
Choline, total is a nutrient present in many other foods. The below table lists foods high in Choline, total other than Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar.
Egg, yolk, dried
|
2403.3 mg
|
2.40%
|
Egg, whole, dried
|
1266.7 mg
|
1.27%
|
Egg, yolk, raw, fresh
|
820.2 mg
|
0.82%
|
Egg, yolk, raw, frozen, salted, pasteurized
|
705 mg
|
0.70%
|
Egg, yolk, raw, frozen, sugared, pasteurized
|
669.3 mg
|
0.67%
|
Egg, yolk, raw, frozen, pasteurized
|
639.3 mg
|
0.64%
|
Beef, variety meats and by-products, kidneys, cooked, simmered
|
513.2 mg
|
0.51%
|
Beef, variety meats and by-products, brain, cooked, simmered
|
490.9 mg
|
0.49%
|
Fish, caviar, black and red, granular
|
490.9 mg
|
0.49%
|
Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered
|
471 mg
|
0.47%
|
Beef, variety meats and by-products, liver, cooked, braised
|
426 mg
|
0.43%
|
Beef, variety meats and by-products, liver, cooked, pan-fried
|
418.2 mg
|
0.42%
|
Veal, variety meats and by-products, liver, cooked, pan-fried
|
411 mg
|
0.41%
|
Veal, variety meats and by-products, liver, cooked, braised
|
398.9 mg
|
0.40%
|
Oil, soybean lecithin
|
350 mg
|
0.35%
|
Fish, roe, mixed species, raw
|
335.4 mg
|
0.34%
|
Beef, variety meats and by-products, liver, raw
|
333.3 mg
|
0.33%
|
Chicken, liver, all classes, cooked, pan-fried
|
326.8 mg
|
0.33%
|
Egg, whole, cooked, fried
|
317.1 mg
|
0.32%
|
Beverages, Protein powder soy based
|
312.9 mg
|
0.31%
|
Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar
Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar is a type of Sweets. The most significant nutrients in Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar are listed below.
Water
|
1.66 g
|
1.66%
|
Energy (calorie)
|
495 kcal
|
|
Energy (joule)
|
2070 kJ
|
|
Protein
|
8.93 g
|
8.93%
|
Total lipid (fat)
|
23.21 g
|
23.21%
|
Ash
|
2.3 g
|
2.3%
|
Carbohydrate, by difference
|
63.9 g
|
63.9%
|
Fiber, total dietary
|
3.6 g
|
3.6%
|
Sugars, total
|
53.57 g
|
53.57%
|
Calcium, Ca
|
36 mg
|
0.04%
|
Iron, Fe
|
0.64 mg
|
|
Magnesium, Mg
|
60 mg
|
0.06%
|
Phosphorus, P
|
156 mg
|
0.16%
|
Potassium, K
|
257 mg
|
0.26%
|
Sodium, Na
|
321 mg
|
0.32%
|
Zinc, Zn
|
1.45 mg
|
|
Copper, Cu
|
0.322 mg
|
|
Manganese, Mn
|
0.727 mg
|
|
Selenium, Se
|
3.7 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar